Bright New World: How to make a happy planet (PB) by Cindy Forde
21.99 AUD
22.99 (4% off)
Category: Self Help
Bright New World is a lavishly illustrated glimpse into a future not too far from our own time - a world in which today's children have grown up and tackled the world's most pressing social and environmental problems. In a series of lush, detailed scenes, readers will enter a world of solar-powered vehi ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
23.99 AUD
24.99 (4% off)
Category: Self Help | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
Be Useful: Seven tools for life by Arnold Schwarzenegger
34.99 AUD
36.99 (5% off)
Category: Self Help | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
Truth and Repair: How Trauma Survivors Envision Justice by Judith Herman
23.99 AUD
24.99 (4% off)
Category: Self Help
Part manifesto, part exploration of what justice truly means for survivors of trauma and abuse, Judith Herman forces us to reconsider our perspective on victims, revealing uncomfortable truths about our justice systems and proposing new ways to implement justice. A follow-up to the bestselling Trauma an ...Show more
Mindfulness: Be Mindful. Live in the Moment. by Gill Hasson
25.95 AUD
26.95 (3% off)
Category: Self Help
An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful ope ...Show more
The Little Book of Empowerment by Joanna Gray
16.99 AUD
17.99 (5% off)
Category: Self Help | Series: Little Book Of Ser.
Become the best version of yourself with The Little Book of Empowerment. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Empowerment will show you how to take charge, gain confidence and learn to take up space in the world. The Little Book of series has sold ...Show more
Healing Through the Vagus Nerve - Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong
37.99 AUD
39.99 (5% off)
Category: Self Help
Unlock your body's natural ability to heal and process trauma by toning your vagus nerve. Amanda Armstrong (founder of Rise as We) offers a simple, customizable approach.
Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy by Paula Watson
23.99 AUD
24.99 (4% off)
Category: Self Help
Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions. Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years! Meditation is a divers ...Show more
Embracing Hope: On Freedom, Responsibility & the Meaning of Life by Viktor E Frankl
34.99 AUD
36.99 (5% off)
Category: Self Help
Never before published collection on finding fulfilment and purpose from the multi-million-copy bestselling author Viktor Frankl. 'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' - Edith Eger, bestselling author of The Choice An inspirational new collection on turning ...Show more
A Life Less Punishing: 13 Ways To Love the Life You've Got by Matt Heath
32.99 AUD
34.99 (5% off)
Category: Self Help
'Matt has a hilarious way of articulating an important message. Highly valuable advice for anyone.' - KIERAN READ'This excellent book is confirmation that despite common perception Matt is actually a deep-thinking, highly intelligent human being. Who would have thought?' - JEREMY WELLS'A book as amazing ...Show more
You Are Strong As Hell - Words to Help You Celebrate Your Power, Supercharge Your Resilience and Lift Your Vibe by Summersdale
23.99 AUD
24.99 (4% off)
Category: Self Help
A bold, bright and colorful collection of empowering quotes celebrating strong and resilient women everywhere. The perfect gift for the badass women in your life Strong. Smart. Fierce. Full of fire. This bold and brazen little book is a salute to strong women everywhere - the ones that raised us, th ...Show more