The Paramedic Mindset by Leigh Anderson
34.99 AUD
36.99 (5% off)
Category: Self Help
Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress? The difference is in mindset. When you have the skills and knowledge to stay in control, regulate your emotions and manage your rea ...Show more
Calm the F**k Down by Sarah Knight
23.99 AUD
24.99 (4% off)
Category: Self Help | Series: A\No F*cks Given Guide Ser.
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about?Do you freak out when things don't go to plan?Does a ...Show more
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday, Stephen Hanselman
26.99 AUD
27.99 (3% off)
Category: Self Help | Reading Level: very good
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations--an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds--from George Washington to Frederick the Great to Ralph Waldo Emerson, along with t ...Show more
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
45.00 AUD
Category: Self Help
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon an ...Show more
Plot Twist: A Personal Guide to Surviving Life’s Unexpected Curveballs by Jana Firestone
31.50 AUD
32.99 (4% off)
Category: Self Help
A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast. Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it ...Show more
Find Your Flow: Don't just survive - thrive! by Emma Maidment
31.50 AUD
32.99 (4% off)
Category: Self Help
A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment. Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your l ...Show more
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect by Nicolas Hamilton
32.99 AUD
34.99 (5% off)
Category: Self Help
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of ...Show more
Kokoro: Japanese Wisdom for a Life Well Lived by Beth Kempton
42.99 AUD
45.00 (4% off)
Category: Self Help
Kokoro [n.] heart-mind, spirit This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mys ...Show more
Just One Thing: How simple changes can transform your life by Dr Michael Mosley
21.99 AUD
22.99 (4% off)
Category: Self Help
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Happiness Hacks - 100% Scientific! Curiously Effective! by Alex Palmer
6.99 AUD
24.99 (72% off)
Category: Self Help
Highly Effective Hacks From Totally True Facts!Could you be happier at work . . . in love . . . in life? You may not need a total overhaul--just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood--and the science behind how they work. Discover why . . . ...Show more
Strangers to Ourselves: Unsettled Minds and the Stories that Make Us by Rachel Aviv
25.99 AUD
26.99 (3% off)
Category: Self Help
The highly anticipated debut from the award-winning New Yorker writer Rachel Aviv asks how the stories we tell about mental illness shape our deepest sense of who we are There are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which... ...Show more
The Body Confidence Book: Respect, accept and empower yourself by Phillippa Diedrichs
18.99 AUD
19.99 (5% off)
Category: Self Help
The Body Confidence Book is a guide for teens that aims to disrupt our prejudiced society and build a community that celebrates, respects and accepts their bodies. In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the ...Show more